Benefits of Ninja Warrior for your Sport

Growing up many us have dreams of playing different sports. Some of us play of play football, soccer, baseball, swim, softball, cycle, or run. Since ninja warrior and obstacle course racing has gained popularity in the last decade, many are starting to choose a different sport, ninja warrior!

The sport of ninja warrior and obstacle course training has a wide array of benefits, including improved power, balance, stability, coordination, strength, endurance, and agility. Many of the movements performed in the sport of ninja warrior provide skills that can carry over into other sports.

Even the occasional obstacle course enthusiast will be able to see benefits from it. Perhaps one of the best parts of ninja warrior is the increased body control. This transfers over to virtually every sport and enhances quality of life.

No matter the age or athletic level, anyone can hop on an obstacle course and see benefits. We’ve hosted ninja warriors from ages 2 to 75 years old. Join us at Obstacle Warriors Kids Garland at Firewheel Town Center for your next day of learning and fun!

Obstacle Warrior Kids Garland was established in 2018. Inspired by the hit television show American Ninja Warrior on NBC, Obstacle Warrior Kids is a place for kids to challenge themselves on a variety of obstacles in an indoor, climate-controlled environment. We also offer dodgeball! Join us for Open Play, Classes, Birthdays, Field Trips, Fundraisers, Corporate Team Building, and other special events!